Beyond Burnout: Reclaiming Your Energy, Purpose, and Presence

Burnout has become increasingly common among professionals, driven by chronic stress, blurred boundaries, and the pressure to always be “on.” In fact, 76% of employees worldwide report experiencing burnout.

But it’s more than fatigue. Burnout can impact your mood, relationships, physical health, and sense of purpose. This webinar will explore what burnout really is, why it happens, and what it takes to move through it in a way that supports long-term wellbeing, including altered states of consciousness. 

Whether you're currently experiencing burnout or looking to prevent it, you'll learn from experts in mindfulness, integrative health, and human development how to protect your energy, reconnect to what matters, and create space for meaningful change.

What we'll cover:

• The signs and symptoms of burnout beyond just feeling tired
• What current research says about the effects of chronic stress on the brain and body
• How presence and purpose support resilience and sustainable performance
• Strategies offered by Johns Hopkins University School of Medicine to reduce burnout and stress
• A look at Beckley’s long-term approach to integration, wellbeing, and personal growth